Love is an amazing thing. It has been called a force of nature. Even though love creates feelings inside of us, it has been scientifically defined as "not" an emotion. From the beginning of time it ...
Living
Beauty Sleep
Getting your “beauty sleep” is not just a saying; it is a real thing. Being well rested not only has health advantages, it also has amazing beauty and well being benefits. SLEEPING WELL IS A FREE ...
Replenish and Recharge after a Hectic Week
Stress is a normal part of living. It can spur us to do great things or manage problems. However, it is important to have recovery times in between times of hard work and stress. Taking time to ...